Appetite Suppressants are drugs or pills that suppress your hunger by making you feel full. Also known as weight loss pills, these medications trigger hormonal responses which disturbs the brain’s signals which makes you aware about your hunger. Once you start taking these pills, they begin to make you feel full more quickly.
Having said all of this, there are studies that show appetite suppressants might not be effective and can also have some side effects.
Are Appetite Suppressants Helpful in Weight Loss?
There’s a lot of debate on the topic whether appetite suppressants help in weight loss or not! Well, evidence shows that these suppressants do help in curbing hunger but won’t help in dropping a huge amount of weight. The FDA reviewed appetite pills have shown more effective results than the other pills available in the market.
Average suppressants users lose only near 5 % of their body weight which might be amazing for some people and others, it might not. What needs to be understood here is that these medications alone will not only help you to get your perfect physique. It’s the combination of pills, a healthy diet plan and exercise that helps in weight reduction.
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How Do These Appetite Suppressants Work?
Appetite Suppressants work in different ways. Some of the suppressants will make sure you feel less hungry while others will make it difficult for you to absorb dietary fat. Technically speaking, these suppressants work by acting on neurotransmitters in the brain. They block the noradrenaline and serotonin chemicals which are basically for regulating mood and similar processes.
Apart from all this, people need to understand that these suppressants can never be replaced with lifestyle changes like diet and workout when it comes to weight loss. Majority of the people find it difficult to stick to a physical activity and hence prefer using the pills. Effects of appetite suppressants are temporary, however, following a diet and workout routine is what is going to help you in the longer run.
Can These Suppressants Be Dangerous?
There are some appetite suppressants that are approved by the Food And Drug Administration (FDA) while some of the weight loss pills are risky and show no proof that they actually work. Some of the pills come with unwanted side effects so, it’s vital to do enough research before purchasing any appetite suppressant.
People suffering from depression, epilepsy, sleep apnoea, glaucoma, hypertension, kidney problem etc, should avoid taking appetite suppressants. Another smart option is to consult your doctor before taking the medications and check if you have any underlying disease, allergies or any sort of problem that might interfere with suppressants.
Doctors say weight loss pills should not be taken at the same time with other serotonin-releaser medicines as it can lead to serotonin syndrome which can be risky for your health. Also, people over the age of 65 and under the age of 18 should not think about consuming these pills.
Though some of the appetite suppressants do help in weight reduction, there are medications which can have some side-effects. Every person who takes appetite suppressants might not suffer any of the side-effects while some people might go through these side effects-
- Problem in sleeping
- Anxiety & depression
- Dry mouth
- Kidney related problems
- Irregular periods in women
- Change in taste
- High blood pressure
Again, not everybody may experience these above-mentioned side-effects.
In this new modern world, the insecurities among people regarding their physique is rising day by day. Do not get influenced by the fancy advertisements you see online that say ‘lose weight in 10 days’. Use your own intelligence and see what works the best for you. Eating right and exercising well is an important part of making the appetite suppressants work.